About me

Hello,

My name is Judith, I’m Professional fitness instructor; Class 3 coach in karate; TRX personal trainer; Bosu, fit & over ball coach; 30-minute circle training for women

Judith

My Services:

Diagnosis of the locomotive apparatus

Personal fitness training
Forming and strengthening the
body Weight reduction, eating advice
Exercise with TRX, BOSS, FIT BALL, OVER BALL, …
Conditional circle training
Strengthening deep stabilization system and pelvic floor, pregnancy and postpartum workout
Training plan